Heart
The state of the heart is like an ocean, isn't it? Sometimes it goes up, sometimes it goes down. Sometimes there's a tidal wave, strong current that stirs it up so tremendously that recovering would take a long, long time. And recovering itself is a long process. Recovering is not a destination - we don't finally arrive at recovering. Because the strong currents aren't one-time events either. Sometimes it comes unexpectedly and intrusively, hence recovering is a continuous process that we keep on doing - like a cycle. And improving is part of the recovering process, whether internal or external improvements, depending on the damages occurred during the currents. Internal improvements like the spiritual ones are capable of healing even the deepest wounds, and when paired with improvements on knowledge, could result into wisdom. Improving our spiritual self is essential in healing as we're more than just a physical being. The soul in our spiritual self needs heal
